At last I have been cleared to work by the doctor, although she doesn't want me any where near a motorcycle...... That didn't last long as I rode all day Tuesday with keiwgins as an instructor in their first novice school of the year. Funny how having no core strength really affects how you make the bike work for you - almost fall off and roll into the gas and let the bike pick you up again :)
it is great to be back in the saddle although there's a long way to go yet before I am able to ride at 100%. probably 6 months until all my strength comes back due to limited physical activity other than stretching and now hiking for 40 minutes.
All in all good news !!!!!!
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